Today is a good day. I jumped on the scales and found I'd reached my first goal of being under 100kg or in other words 220 pounds. I am now 99kg / 217.80 and it's time to reset my goals. My goal is now to get under the 90kg mark.
I'm finding the more weight I lose, the easier it is to stick to a healthy eating plan. When I first started, I said that I'd buy a custard tart to award myself for reaching the 100kg goal. Now I'm there, I find I dont' feel like that tart after all. Instead, I now naturally like eating healthy, well proportioned meals and I'm determined never to go into the 3 figure weight ever again.