Recipe Lemon Chicken Vegetable Noodles
Stir Fried Lemon Chicken and Vegetables with Hokkien Noodles.

Lemon Chicken Stir Fry cooking in wok.  
Eating healthy certainly doesn't mean that you have to give up on taste and this great stir fried chicken recipe proves the point.

Full of healthy vegetables, low in calories and fat and full of delicious, wholesome goodness, chicken & vegetable stir fry will fill up the biggest family member and satisfy the biggest eaters in your house.


Lemon Chicken and Vegetable Noodles

Simple and quick to make our chicken and vegetable stir fry with Hokkien Noodles is a great stand alone meal that the whole family will enjoy. It only takes around 10 minutes and you have a great dinner meal. Now that's good for the family health and easy on the family cook in today's busy households.


  • 2 Chicken Breast Fillets
  • Selection of fresh vegetables to suit your taste (carrots, broccoli, onions, cabbage, baby corn, whatever you like and in whatever amount you wish)
  • 450 gram Packet Hokkien Noodles (98% Fat Free)
  • Tablespoon Olive Oil
  • Sachet of Lemon Stir Fry Sauce


  • Cut chicken breast into strips
  • Warm olive oil in wok or pan
  • Add chicken strips and brown till almost cooked
  • Add diced vegetables and place lid on wok to steam for 5 minutes or until vegetables are just soft
  • Add Hokkien Noodles and Lemon Sauce, stir in and allow noodles to warm

Serves 4
Contains around 450 calories per serve

Home |


Healthy Recipes
Healthy Shakes
Salmon & Vegetables
Tuna Pasta Salad
Lemon Chicken Stir Fry
Honey Soy Kebabs
Healthy Salmon Salad
Chicken Cashew Stir Fry
Lemon Pork Chops
Chicken Avocado Salad
Salmon Avocado Salad
Chicken Avocado Wraps
Pork Green Bean Salad

Home Made Sauces
Garlic & Chives
Mushroom & Garlic

Salad Dressings
Lemon Lime

Live Blogs

John's Weight Loss
My Weight Battle


Lose Weight
Heart Health
Quit Smoking
Lower Cholesterol
Diet Control
Positive Thinking
Natural Remedies
Pounds to Kilos Converter
Calories to Kilojules
Calories Activity Chart
Daily Calories Required
Calories Vegetables
Calories in Fruit
Calories in Breads
Calories in Pork
Calories in Lamb
Calories in Beer
Calories in Wine
Calories in Milk
Calories in Chocolate
Calories in Cheese
Calories in Steak
Calories in Salmon

Kilojoules to Calories Calculator

© 2007 -2013 Positive Health Steps
Home |
Contact | Site Map | Disclaimer