Eating healthy certainly doesn't mean that you have to give up on taste and this great stir fried chicken recipe proves the point.

Full of healthy vegetables, low in calories and fat and full of delicious, wholesome goodness, chicken & vegetable stir fry will fill up the biggest family member and satisfy the biggest eaters in your house.

           

Lemon Chicken and Vegetable Noodles

Simple and quick to make our chicken and vegetable stir fry with Hokkien Noodles is a great stand alone meal that the whole family will enjoy. It only takes around 10 minutes and you have a great dinner meal. Now that's good for the family health and easy on the family cook in today's busy households.

Ingredients

• 2 Chicken Breast Fillets
• Selection of fresh vegetables to suit your taste (carrots, broccoli, onions, cabbage, baby corn, whatever you like and in whatever amount you wish)
• 450 gram Packet Hokkien Noodles (98% Fat Free)
• Tablespoon Olive Oil
• Sachet of Lemon Stir Fry Sauce

Method

• Cut chicken breast into strips
• Warm olive oil in wok or pan
• Add chicken strips and brown till almost cooked
• Add diced vegetables and place lid on wok to steam for 5 minutes or until vegetables are just soft
• Add Hokkien Noodles and Lemon Sauce, stir in and allow noodles to warm

Serves 4
Contains around 450 calories per serve

 

Healthy Recipes
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Salmon & Vegetables
Tuna Pasta Salad
Lemon Chicken Stir Fry
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Healthy Salmon Salad
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Home Made Sauces
Garlic & Chives
Mushroom & Garlic

Salad Dressings
Lemon Lime

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