Chicken Avocado Salad Recipe
Delicious and easy to prepare, Chicken and Avocado Salad is a tasty
meal that is low in calories yet high in nutrition. Ideal for those
counting calories, people on a diet or just as a refreshing change to
everyday eating, chicken and avocado salad can be adapted to suit all
the families taste.
The good part about eating Chicken and Avocado Salad is it is very
low in cholesterol, which is good for the heart as well as the stomach.
Chicken is low in fat and avocado contains fat that may actually help
to raise levels of HDL ("good"cholesterol) which actually protects arteries,
while lowering levels of LDL ("bad" cholesterol).
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