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The authors of this website are not professional medical people.

Views and opinions are our own, recipes and natural health remedies have been tried by ourselves or friends, yet are not proven medical facts. Accordingly this website should not be used as a substitute for advice from a medical professional.

We strongly recommend that you seek medical advice from your family doctor before attempting any strenuous exercise. In no way do we advise that any health measures, except for moderate exercise and healthy eating, be undertaken without your doctors consent.

We do not recommend taking any unauthorized medicines, drugs or other non prescription pills. We have no affiliation with any drug or pharmaceutical company.

Always consult your doctor or qualified pharmacist before taking any medication or drug.

Suggestions on this website are suggestions only and if you follow any advice on this website you do so at your own risk. We are not and will not be held responsible for any injuries or health problems that may arise from your attempting to emulate things you read on this website.

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