Wine is said to be good for health and good for the heart, but like anything in life, too much of a good thing usually means that it will do you some harm. Wine contains no fats and a moderate amount of alcohol calories. Even a person on a diet can have one or two glasses of wine with a low calorie meal without ruining the diet.
Use the chart below to find the average amount of calories in wine. The table does not differentiate between red wine or white wine as total calories contained in either variety is very similar.
Average
amount of wine calories chart. Represents calories in both red and white
varieties and includes champagne, fortified wine and reduced alcoholic
wines. 