Today was a small figure but it's still in the right direction. Just 250 grams loss for the week but I did expect that considering the huge weight loss last week.
Today the scales told me I was 82.25 kilos, down from last week's 85.5 kilos. Considering my goal was to be less than 85 kilos by the first of December, I am really satisfied how everything is progressing.
That final goal is not far away now. 75 kilos seemed like it would take a year to achieve and that is what I did allow when first setting that goal. I think that can be attained much earlier now.