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Weigh In Day 18 December 2007

The year is rapidly fading and so is the fat on this body. Weighin today saw the scale down another half kilo or 1 pound. Fantastic.

Today's weight is 81.5 kilos or 179 pounds. Total weight loss to date is 15.7 kilos equivalent to just on 39 pounds.

After a few weeks of almost no results, to lose a pound feels as if I am back on track once more. The real positives to date have been the lifestyle changes that I have instigated which will stay with me now forever.

Gone is that not so jolly fat fellow for good. I am really lookiing forward to the day that I post my after photo for all to see. Just 6 1/2 kilos to go to reach my weight goal. I feel good.

My apologies for not posting an image of the scales today. We are experiencing problems uploading the image file at this time and will keep trying.


This page contains a single entry from the blog posted on December 18, 2007 8:48 PM.

The previous post in this blog was Know What You Want Tip #3.

The next post in this blog is Another Small Positive Step.

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