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Weigh In Day 18 December 2007

The year is rapidly fading and so is the fat on this body. Weighin today saw the scale down another half kilo or 1 pound. Fantastic.

Today's weight is 81.5 kilos or 179 pounds. Total weight loss to date is 15.7 kilos equivalent to just on 39 pounds.

After a few weeks of almost no results, to lose a pound feels as if I am back on track once more. The real positives to date have been the lifestyle changes that I have instigated which will stay with me now forever.

Gone is that not so jolly fat fellow for good. I am really lookiing forward to the day that I post my after photo for all to see. Just 6 1/2 kilos to go to reach my weight goal. I feel good.

My apologies for not posting an image of the scales today. We are experiencing problems uploading the image file at this time and will keep trying.



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This page contains a single entry from the blog posted on December 18, 2007 8:48 PM.

The previous post in this blog was Know What You Want Tip #3.

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