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Start Losing Weight Day One

Today is the day that I start recording the steps I am undertaking on the road to a slimmer and healthier person. I will write down my goals for all to see and make a daily record in the blog on what I have done for the day toward achieving that goal. As this is the first post, I need to put down my starting weight so that you can see my progress. I will weigh in once a week, every week until I reach my goal.

Starting WeightStarting Weight: 97.2 Kilograms - 213.8 lbs
Goal Weight: 75 kilos - 165 lbs
Desired Weight Loss = 22.2 kilos - 48.8 lbs
Finish Date: 06/30/2008

Well there it is. I have put that all down and now you can see if I keep to my word. If there ever was motivation for losing weight, then telling the world what you are about to do is certainly way up there.

It feels good to write down your goals and make a firm decision to undertake any life changing event. If you want to save money, find a new job or lose weight, like I an doing, write down all your goals so that you know firmly what you want to achieve. You may not have to go to the trouble of starting a blog to tell the world, but show what you want to achieve to your partner or a close friend so they can support you. It's easier if you have somebody in your corner to keep you motivated and to encourage you to stick to your plan.

Please come back often and leave a comment in the blog to encourage me. If you have a few hints that can help, share it with us all. There are many who might like to join the challenge and work toward their own goals that you can help.



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This page contains a single entry from the blog posted on August 9, 2007 7:27 PM.

The next post in this blog is Walking to Lose Weight.

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